About Eryn

Who is Eryn Harding?


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Eryn is a Registered Holistic Nutritionist (RHN) operating Real Nutrition by Eryn Harding in Ottawa, ON. She studied at the Canadian School of Natural Nutrition and has been a practicing Nutritionist since 2010.

Eryn’s passion comes from her lifelong interest in food and how it connects to our overall health and well-being. Beginning as a childhood fascination with the ‘magic’ of veggies growing in the garden, she pursued a nutrition education that focuses on natural, food-based health solutions.

While many of Eryn’s clients know her for her specializations in Digestive Health and in Pre and Post-Natal Nutrition, Eryn provides nutritional support to clients for a wide variety of issues and goals. Focusing on whole food solutions, she provides support through one-on-one Nutritional Consultations, as well as through group seminars and events. She has helped dozens of clients achieve their health goals by providing:

  • Insight into a clients unique nutritional state and needs
  • Education on how their nutritional needs specifically relate to their goals
  • A personalized plan of action to provide the new insight, habits, and tools needed to achieve and maintain their specific health goals

Eryn’s approach to nutrition focuses on personalized solutions, so please feel free to contact her if you have a unique event or need. Eryn has developed a reputation for meeting her clients at the level of their need and provides flexible solutions to her clients.

Please Contact Us Today to ask further questions or to set up your a fantastic read Free 15 Minute Consultation!

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